Wednesday, April 3, 2013

Movin' On Up TIKI Style

Supreme Sauna at TIKI


SupReME Sauna. The most intense calorie burning and detoxifying sauna around.

c/o TIKI

When I half-heartedly moved from NYC to a small town, let's say it was a major adjustment.
I was part of the fashion and beauty 'in crowd', conquered the Big Apple. What I didn't realize was the Big Apple, stole the best parts of me. My return was a kick in the reality butt. I rediscovered through nature, quiet simplicity my spirituality, passion, holistic nature and creativity. The sabbatical, was a return to a simpler lifestyle. When my niece stumbled upon the ultra cool TIKI Face book page, I did a happy dance. Something new & different, good for the mind, body & soul.
I chatted with the sweet, accommodating, stunning Founder, Bridget Reilly about TIKI. The origins, how it came to about.
Bridget fell in love with exercise, Infrared Saunas, healing benefits, detoxing properties, healthy living and wanted to share it with the Community. TIKI offers Infrared Sauna, Oxygen Bar, Reiki, Eyebrow Threading & Neuromuscular chair massage. At an affordable price.

Auburn can be conservative, but somehow TIKI  fell into place. The stars lined up, and TIKI Spa was born. 2, 1-3 persons Far Infrared Saunas, 1 Upgrade for 1-2 people, Near and Far, all equipped with awesome, Chromotherapy (light) available. 
I had my own Infrared Sauna, choose blue light, lulled by the soothing sound of waves.

My mom and I indulged in the Aroma therapeutic Oxygen Bar, with yummy flavors like Eucalyptus, Lavender, Vanilla, Cherry, Cinnamon, and Spearmint. It was such a treat. We walked around all day amazed, we can breath!
Thank you, Bridget for the TIXI experience. Auburn is lucky to have you!!!


Chromotherapy Color Benefits

Orange:Orange is warm, cheering, and non-constricting. It stimulates creative thinking and enthusiasm.
Yellow:Yellow helps strengthen the nerves and the mind.
Green:Green is the color of Nature and the earth. Green affects blood pressure and all conditions of the heart.
Increases intuition and sensitivity. Works disinfecting and antiseptic. Tones the general system. It builds the skin and relaxes sensations of stress.
Blue:Blue is cooling; electric, astringent The Blue Ray is one of the greatest antiseptics in the world.” Cools down inflammations (don’t forget rheumatic inflammations), fever, high blood pressure, stops bleedings, relieves the bursting headaches, calms strong emotions like anger, aggression or hysteria.
Purple:These are colors of transformation. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity).
Red:Brings warmth, energy and stimulation, therefore good for energy, fatigue, colds, chilly and passive people. Red energizes heart and blood circulation, it builds up the blood and heightens a low blood pressure. It energizes all organs and the senses.